I have been working with adults, youth, children, couples, and families as a professional therapist for 10 years. My education and training has been rooted in a wide variety of approaches to treating various mental health challenges. It can be very confusing when trying to find a therapist that can helpful. There are many different approaches out there, but I find what is foremost of importance is that a client makes a personal connection with a therapist. It is within such a trusting, safe, and confidential relationship that change and healing can happen. 

Life can seem meaningless, complicated, or without direction. If you find yourself feeling sad, angry, lonely, scared, numb, powerless, or burnt out perhaps we can explore your stories together and find some understanding, that can lead to a better place for you. Perhaps you find yourself in the midst of a great loss, tangled in past trauma, or struggling with news of a terminal illness.  My work is trauma-informed, culturally aware, person-centred, and rooted in an understanding of the inevitable conclusion to all of our stories. Allow me the honour of sitting with you, a loved one, or your family and we will do this courageous work together.